Well, I only lost 8 lbs when I got weighed yesterday. I was pretty bummed about it but the doctor wasn't. She said 8 lost is 8 lbs I don't have any more. So I'm down a total of 35 lbs since the first of the year. The doctor said - slow and steady wins the race. If I take it off to fast - I might put it back on again.
If I'm going to be honest with myself - and isn't that the hardest thing to do - I haven't been that good this month. I could use the excuse that it is my birthday month. I've been a little lax in what I've been eating and I need to get back into the groove again. Part of the problem is I come home from the gym and I'm so hungry. I kinda pick while I'm eating dinner.
But my clothes fit me better and I have to just realize I didn't put the weight on in 6 months - it'll take more than that to take it off.
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